Services and Pricing
Pricing
Online or In-Person Couples Counselling
Online Counselling or Coaching via ZOOM
Counselling or Coaching, Dunsborough WA
Reiki
Yoga Therapy
Packages
Clinical Supervision
** My Prices are reflective of the gap client’s pay when they undertake a mental health plan through a GP. I am also open to negotiating payment plans to ensure my services are as accessible as possible.
Service Descriptions
Counselling
In Counselling sessions, we can address a wide range of emotional and mental health issues including; depression, anxiety, post traumatic stress, parenting challenges and relationship challenges. I use a diverse range of skills and techniques to explore emotions and process past experiences and trauma, including solution focused therapy, narrative therapy, somatic therapies, mindfulness and imagery. We can do this in-person or via Zoom. You can choose your preference when booking online.
Coaching
Coaching sessions are great for addressing current life stressors such as personal struggles, relationship and business challenges with a specific focus on setting goals, motivation, accountability and maintenance of routines and self care.
Yoga Therapy
One one one gentle trauma informed yoga to allow for somatic healing and moving stuck emotions and experiences from the body encouraging a nervous system rest. Yoga therapy utilizes yogic principles and techniques tailored to address specific health concerns, aiming to promote physical, mental, and emotional well-being. By integrating breathwork, movement, and mindfulness practices, yoga therapy can help individuals manage conditions such as anxiety, depression, chronic pain, and other health challenges, fostering holistic healing and self-awareness.
Reiki
Gentle energy healing to assist with deep relaxation, breath and nervous system regulation. Reiki healing is a form of energy therapy that involves the channeling of life force energy to promote relaxation and facilitate healing on physical, emotional, and spiritual levels. By clearing blockages and restoring balance within the body's energy system, Reiki can alleviate stress, reduce pain, and enhance overall well-being, fostering a holistic approach to healing.
Couples Counselling Online or In-Person
If you're longing for a deeper connection with your partner, navigating the complexities of parenting or work-life balance, or feeling like the spark that brought you together has faded, I offer Couples Therapy based on the Gottman method. This approach is evidence-based and proven to nurture and fortify your relationship.
Clinical Supervision
As a Trained Clinical Supervisor, I offer support and guidance for other practitioners per hour.